Working with or against the flow
- 11 minutes ago
- 1 min read
As you slow down for the summer, I want to leave you with a story and a thought to reflect on: how do you normally work: do you go with or against the flow?
Your answer to this seemingly simple question will highlight to you how well you manage your energy.
Do you take on things that you don't need to, is hyper-responsibility a pattern you identify with, what is the better way forward?
If you have ever approached or experienced burnout, then you have to watch out for these kinds of small habits that compound and contribute to your state of imbalance over time.
After you watch the video, I encourage you to think of all the things you are currently doing that you don't need to.
And ask yourself: why do you do them? Then go one layer deeper: what payoff are you seeking?
If you are willing to share, let me know in the comments what you unearthed from this reflection.
